Anxiety RemedySurvival & Preparedness · Review
The Lost SuperFoods Review: Is the Book Worth It? (2026)
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Verdict: a genuinely useful stockpiling book. Look, this is a real book — not a scam, not magic either. Over 126 foods you can store without refrigeration, step-by-step recipes, colour photos, and exact nutritional values for every food, for $37 plus shipping. The history stories are colourful rather than verifiable, and food preservation done wrong can be dangerous, so you still need care and common sense. But as a reference for building a food stockpile? It's one of the better ones I've seen.
Get Today's Price on the Official Site →Prices checked November 2026 · $37 one-time + $9.99 shipping & handling; 60-day money-back guarantee.
The quick take
- What it is: a book by Claude Davis with 126+ forgotten survival foods and storage methods, all without refrigeration — plus two free bonus reports.
- What it costs: $37 one-time, plus $9.99 shipping and handling. Physical book and digital edition included.
- What's inside: step-by-step recipes with colour photos and exact nutritional values — from the US Doomsday Ration to a 2,400-calorie survival bar.
- The guarantee: 60 days, money back by email — the author's personal "honor guarantee."
- My take: if you're building a food stockpile and want one reference book, this is a fair buy. If you want verified history, take the stories with a pinch of salt.
My rating is
Best for: preppers and home cooks who want a practical, photo-illustrated guide to long-lasting foods — and who'll follow safe canning practice.
What is The Lost SuperFoods?
The Lost SuperFoods is a survival food book by Claude Davis, written with Art Rude, Lex Rooker and Fred Dwight. The idea is simple: our grandparents knew how to keep food good for months or years without a fridge, and most of that knowledge has been lost. This book tries to get it back. See all our Survival & Preparedness reviews if you want to compare it with other preparedness products.
Here's the simple version. The book covers over 126 foods and preservation methods — dehydrating, canning, fermenting, curing, drying — each one explained step by step with colour pictures and easy-to-follow instructions. Every food comes with exact nutritional values, so you can see the fat, carbs and protein you're getting and work out what your stockpile still needs. The author's stated goal is to help American households build 3, 6, even 12 months' worth of long-lasting food for emergencies like hurricanes, pandemics, or a grid collapse.
You get the book in two forms: a physical copy for the shelf and a digital edition for a tablet. Two bonus reports come free with it — one on building an underground year-round greenhouse, one on self-sufficiency projects from 1900. The whole thing is sold through Digistore24, and the author offers a 60-day "honor guarantee" — email him if you're not happy and he'll refund every cent, no questions asked.
What you get: what's inside the book
There's no label here — it's a book, so "what's inside" means the chapters. Here's a flavour of what's covered:
| Chapter / Recipe | What It Covers |
|---|---|
| The US Doomsday Ration | The Cold War military superfood — the author says it costs about 37 cents a day per adult and "probably never spoils" in the right conditions |
| The Leningrad superfood | A forgotten European dish from the WW2 siege, made from affordable meat, keeping for months without refrigeration |
| The Great Depression food | A long-lasting staple kept in lard — the lard doubles as cooking fat, soap, or burn treatment |
| The long-lasting bread of the 1800s | Cree Tribe bread from four common ingredients, made in about half an hour |
| Cheese preservation | A 14th-century Dutch method for keeping cheese at room temperature for over two years |
| The Mongol probiotic | A fermented superfood from the Golden Horde era, also used by the Royal Navy against scurvy |
| The $5-a-week system | A plan to put away 295 pounds of extra food a year on $5 a week |
| Eggs for up to 10 years | The method Brits used in 1941 to preserve eggs when bombing cut the power |
| The 2,400-calorie survival bar | A "life bar" that feeds one person for a whole day in a single serving |
| Canning & dehydrating guides | Safe canning for 20 years, the 50 best foods to dehydrate, and seven deadly canning mistakes to avoid |
Two bonus reports come free: The Year-Round Greenhouse (an underground greenhouse you can build in a couple of days for around $200 in materials) and Projects From 1900 (backyard medicine gardens, smokehouses, root cellars, wells and traps). Each is valued at $27 on the page.
Does The Lost SuperFoods deliver? What the claims rest on
Here's where I have to be straight with you. The recipes and methods are practical and testable — you can make the bread, try the cheese method, build the greenhouse. The history stories wrapped around them are a different matter.
The book is full of big historical claims: a food that "saved more American lives during the Civil War than any other," a superfood that "fueled the conquests of the Ottoman empire," a dish that "saved Leningrad." These are colourful stories, and some of them are plausible in outline — people did preserve food this way, and some of these dishes are real. But the specific claims — that one food saved a city, or that the Doomsday Ration costs exactly 37 cents a day — aren't backed by sources you can check. They're storytelling, and they make the book fun to read, but they shouldn't be taken as history.
What the book does rest on is solid: the preservation methods themselves. Dehydrating, fermenting, curing and canning are proven techniques with centuries of use behind them. The nutritional values printed for each food are a genuine plus — most survival books skip that entirely. And the colour photos matter more than they sound: when you're identifying a wild plant or judging whether a ferment looks right, a clear photo beats a paragraph.
How you use it (and what it feels like)
There's no routine here — it's a reference book, not a course. You read it, pick a recipe, and try it. The author says the book is written so that anyone, even with no cooking or stockpiling experience, can follow it: clear steps, colour pictures, exact quantities. The testimonials on the page back that up — readers mention the colour photographs and the easy steps, and one reader says her Vietnamese wife recognised the sauerkraut recipe as close to how her own family pickles vegetables.
My advice: start with one recipe, not ten. Make the Cree bread or the fruit leather first — something quick, cheap, and hard to get wrong. If that works, move on to the longer projects like the Doomsday Ration or the canning guides. A stockpile built one tested recipe at a time beats a shelf full of food you've never tried.
What results are actually realistic?
This isn't a product with a results timeline — it's a book, so the "result" is a stockpile you build yourself. What you can realistically expect:
- First week: you'll have read the book and picked two or three recipes to try. You'll know what your pantry is missing.
- First month: a few tested recipes under your belt, a clearer sense of what your household actually eats in a crisis, and a start on the $5-a-week system.
- Three to six months: a real stockpile — months of food, not days — if you stick with the system and keep adding a little each week.
One line that belongs in every review of this book: no book replaces real emergency planning. Food is one part of preparedness — water, medicine, light, heat and a plan for your family matter just as much. This book covers the food part well. Don't mistake it for the whole job.
What to know before you buy
Three things bugged me on the sales page. Check them before you order:
- The history stories are unverified. "Saved Leningrad," "saved more lives than any other food in the Civil War" — these are dramatic claims with no sources cited. Enjoy them as stories, not as facts.
- "Probably never spoils." The Doomsday Ration is described as lasting indefinitely in the right conditions. No food is truly forever — storage conditions, moisture and pests all matter. "A very long time" is honest; "never" isn't.
- Food safety is on you. Canning and preservation done wrong can be dangerous — botulism is the real risk, and the book itself warns about seven deadly canning mistakes. Follow tested methods, and if a recipe contradicts your local food-safety guidance, follow the guidance.
- Shipping is extra. The $37 headline price doesn't include the $9.99 shipping and handling — the real total is $46.99. That's fair, but it's printed on the order graphic rather than in the main text, so it's easy to miss.
Credit where it's due, though. The price is a genuine one-time payment with no subscription. The contents are listed in detail — you can see exactly what you're buying before you pay. The guarantee is stated plainly. And the book shows real reader testimonials with names attached, including one reader who got a misprint replaced the same day. Plenty of sales pages don't manage that much.
How much does The Lost SuperFoods really cost?
One price, one payment, no tiers. Here's the whole picture:
| Package | Supply | Per Unit | Total | Per Day | Shipping |
|---|---|---|---|---|---|
| Book + 2 bonusesOnly Option | Physical + digital | $37 | $46.99 | — | $9.99 |
The $37 covers the book and both bonus reports. The $9.99 shipping and handling brings the real total to $46.99. Prices are set by the seller and they can change, so check the checkout page before you pay.
The 60-day guarantee: how it works
The author offers a personal "honor guarantee": if for any reason you feel the book didn't deliver, send him an email within 60 days and he'll give you back every cent — no questions asked. You don't even have to return the book, as far as the page states.
Here's why that matters: 60 days is enough time to read the book, try a few recipes, and decide whether it's earning its shelf space. It's shorter than the 90-day guarantees in this category, and it's a personal promise rather than a processor-backed one — but checkout runs through Digistore24, which gives you a second route for a refund if the email route doesn't work.
Two practical things before you buy. Screenshot the guarantee wording. And keep your order confirmation email — Digistore24 refunds run on the order number.
What customers say
The seller publishes no verifiable customer ratings for The Lost SuperFoods — no review count, no average score on the official page. What the page does show is a set of named reader testimonials, all five stars, praising the recipes, the history, and the colour photographs. A few quotes, in the readers' own words:
- "There are great recipes, good history, and some clever anecdotes throughout the book… They handled my issue THAT SAME DAY." — Jacob Savala
- "This book did not scrimp, and put in color photographs, which helps out a lot when looking at the edible plants." — John Cantrell
- "This is a book to keep. Has a section on edible plants, hacks to make food last longer, section on dehydrating, canning, preserving eggs." — bringinthemail
Those are real-sounding, specific reviews — the misprint story and the plant-photo detail are the kind of things a genuine reader writes. But they're still chosen by the seller, and there's no average score to check. So I can't give you a customer rating here, and any review that quotes one is making it up.
The Lost SuperFoods pros and cons
- 126+ foods and methods in one book, with step-by-step instructions
- Colour photos throughout — genuinely useful for identifying plants and judging ferments
- Exact nutritional values printed for every food
- $37 one-time, physical book plus digital edition, two bonus reports free
- 60-day money-back guarantee, stated plainly
- Named reader testimonials, including a same-day misprint replacement
- Historical claims ("saved Leningrad", "saved the Civil War") have no sources
- "Probably never spoils" oversells shelf life — no food lasts forever
- $9.99 shipping sits on the order graphic, not in the main text
- Canning and preservation mistakes can be dangerous — the book warns about this, but the risk is real
- No published customer ratings to check
- 60-day guarantee is shorter than the 90-day standard in this category
Who should consider it, and who should skip it
- You're building a food stockpile and want one illustrated reference book
- You enjoy cooking and want to try old preservation methods hands-on
- You'll follow safe canning practice and check local food-safety guidance
- You want verified history — the stories here are colourful, not sourced
- You won't actually cook or preserve anything — a book you never open is $46.99 on a shelf
- You need a full emergency plan — this covers food, not water, medicine or heat
- You have food allergies — check every recipe's ingredients before you try it
What to check before you buy
This is a book, not a supplement, so the safety questions are about food — and they matter more than most people think. Preserving food the wrong way can make people seriously ill.
- Canning safety: low-acid foods canned at home carry a botulism risk if the method is wrong. The book itself warns about seven deadly canning mistakes — read that section first, and if a recipe contradicts your local food-safety guidance, follow the guidance.
- Foraging: the book covers wild-growing foods. Never eat a wild plant on the basis of one photo — confirm the identification with a second source, and if you're not sure, don't eat it.
- Allergies: check every recipe's ingredients before you try it, especially if anyone in your household has a food allergy.
- Storage: "lasts for years" depends on cool, dry, pest-free storage. A damp basement or a hot attic will shorten every shelf life in this book.
One more thing: if you're building a stockpile because you're anxious about the future, that's understandable — but a book is a tool, not a cure for worry. Our guide to how to reduce anxiety naturally covers the daily habits that help with that side of things too.
The Lost SuperFoods FAQ
Is The Lost SuperFoods a scam? –
No — based on what I checked, it's a real book with a working checkout through Digistore24 and a stated 60-day refund. My concerns are about the history stories and the shelf-life wording, not about whether you actually get the book. Real book, colourful stories. That's the story.
What is in The Lost SuperFoods? +
Over 126 survival foods and preservation methods with step-by-step recipes, colour photos and exact nutritional values — plus two free bonus reports on a year-round greenhouse and 1900s self-sufficiency projects.
How much does The Lost SuperFoods cost? +
$37 one-time for the physical book, the digital edition and both bonuses, plus $9.99 shipping and handling — $46.99 in total. Prices were checked in November 2026 and they can change.
Is The Lost SuperFoods a physical book or digital? +
Both. The order graphic on the official page says "Physical & Digital Book" — a printed copy for the shelf and a digital edition for a tablet.
How long does the food in the book last? +
It varies by food and method — months to years without refrigeration, according to the book. The exact shelf life depends on storage conditions, and no food lasts forever, whatever the sales page says.
Is there a The Lost SuperFoods refund policy? +
Yes — a 60-day "honor guarantee." Email the author within 60 days if you're not happy and he'll refund every cent, no questions asked.
Is The Lost SuperFoods safe to follow? +
The methods are traditional and proven, but home canning and foraging carry real risks if done wrong. Follow the book's safety warnings, confirm wild-plant identification with a second source, and follow local food-safety guidance where it differs.
Where can I buy The Lost SuperFoods? +
From the official site, through the buy buttons on this page. That's how you get the current price and the stated 60-day guarantee.
Final verdict: is The Lost SuperFoods worth it?
It earns the 4.1 with a genuinely useful book — 126 foods, clear steps, colour photos, exact nutritional values — at a fair $37 one-time price with two bonuses thrown in. What holds it back is the storytelling: the history claims have no sources, and "probably never spoils" is a promise no food can keep.
My take: if you're building a stockpile, this is a fair buy — start with one recipe, test it, and build from there. Read the canning-safety section before anything else. And enjoy the history stories for what they are: good stories, not verified facts.
Final score = weighted average of the five categories above. Full method on our How We Review page.
Get Today's Price on the Official Site →How I checked this: official sales page (contents, price, shipping, guarantee, reader testimonials). Sources: How We Review · Affiliate Disclosure
This article is for general information only and is not medical advice. Follow safe food-preservation practice and local food-safety guidance when canning or foraging. This article contains affiliate links — we may earn a commission if you buy through them, at no extra cost to you. It doesn't change what we write; the cons section above should make that clear.